Ajahn Brahmavamso

Ajahn Brahmavamso

Ajahn Brahmavamso (often simply called Ajahn Brahm) is a highly respected Buddhist monk, teacher, and author in the Theravada tradition, particularly within the Thai Forest Tradition. He ordained as a monk in Thailand under the renowned meditation master Ajahn Chah. Later moved to Australia, where he became the abbot of Bodhinyana Monastery. Ajahn Brahm is widely known for his humor and warmth - he uses jokes and relatable stories to convey deep teachings.

Contents
  1. Exploring My life, My Options

  2. Learning about Family, Friends and Folks

  3. Engaging Ethics, Enriching Life

  4. Surfing the Waves and Winds of Life

  5. Enobling the Mind, Enabling Freedom

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  1. Exploring My Life, My Options

A1. In Search of Meaning & Truth
A2. Need for Religion, Need for Beliefs ?
A3. Following Buddhism or Buddha?
A4. In Search of Happiness
A5. In Search of Life-Work Balance
A6. Striking a Balance
A7. Be Gentle to Yourself
A8. Engaging Community, Celebrating Life

B. Learning about Family, Friends and Folks

B1. Alone, Naturally, Connected Happily
B2. Shaping Relationship and Partnership
B3. Marriage, Children and Family
B4. Coping with Different People and Situations

C. Engaging Ethics, Enriching Life

C1. Nature of Wholesome & Unwholesomness
C2. At Crossroads, Pondering Choices
C3. Avoiding the Toxic of Unwholesomeness
C4. Embracing the Beauty of Wholesomeness
C5. Embracing the Joy of Sublime Virtues
C6. Pondering Ethical Issues

D. Surfing the Waves and Winds of Life

D1. Understanding the Winds and Waves of Life
D2. Changing your Mind, Changing Your Life
D3. Relating to Conflict and Suffering
D4. Letting It Go, Letting It Free
D5. Separation and Death
D6. After Death, Whats Next ?

E. Enobing the Mind, Enabling Freedom

E1. Getting to Know Buddhist Meditation
E2. Useful Tips in Meditation
E3. Developing Stillness and the Subject of Jhana
E4. Developing Insight and the subject of Mindfulness
E5. Support for Insight, Subjects of Insight
E6. Guided Meditation on the Breath
E7. Other Guided Meditation
E8. Dealing with Negative Thoughts during Meditation
E9. Dealing with other Challenges during Meditation
E10. Satisfying Curiosity, Gaining Confidence
E11. Venturing into Meditation Retreat







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